Weed may not be one of the strongest drugs out there and not as addictive as the likes of heroin, but it is linked to cancer, heart disease and mental health problems. There are a number of reasons to quit smoking weed and here are some suggestions that will help you kick the habit. 
Know What Your dealing With
What you need to know first of all is that the addiction here is not like the addiction with cigarettes. When people smoke cigarettes, which have nicotine in them, it becomes a chemical addiction and results in them having strong cravings. Weed addiction is a psychological one, where the smoker gets addicted to the feeling of being high and escaping everyday life.
Our Reasons for smoking
Another important step to take before you can quit smoking weed is to understand why you started in the first place. People start for a number of different reasons like peer pressure, escape from a life your not happy with or stresses of everyday life. Once you determine why the problem started, it's easier to find the solution.
Take On a New Activity
This is something you will need to do because your body is used to the physical act of rolling and preparing a smoke. You need to replace this ritual with a new activity that will take your mind off it. Finding a new hobby or something educational to occupy yourself will be of huge help in your attempts to kick the habit.
Being Committed
In order to quit this habit the strongest weapon you have in your arsenal is willpower. The grasp weed can have on people, psychologically, can be very strong especially on people who have used the drug for many years. The upside to this is that you can see massive results by just changing your habits, hobbies, how you spend your free time and the people you surround yourself by.
To get more help and take the first step towards a new life check out GiveUpWeed.com [http://www.giveupweed.com].
Article Source: http://EzineArticles.com/?expert=Mick_Jano / http://EzineArticles.com/3363424
There are no benefits in smoking, before its to late, you should start quitting as soon as possible.
ReplyDeleteYou are all right. Therefore, through this blog we share information about the bad effect of smoking. Finally smokers will be aware and quit smoking as soon as possible.
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