Stop Smoking And Live Healthy

Do you know that those who quit smoking before age 50 have half a chance of dying in the next 15 years compared with those who refuse to stop.

There are benefits to quitting smoking for example.

(1) It can improve the length and quality of lives

(2) It lessen the risk of heart diease , cancer, breathing problems, infections or being in an accident.

Women who are pregnant and smoke has a higher risk of having a low birth weight baby. It increases the chances of still birth high infant death. women who quit has shown to have had a vast improvement on the above.

Smoking is very bad for your health, research has shown that smoking can lead to lung cancer, most people people smoke for many reasons such as : life problems, depression, to even combact hunger pangs thus causing a feeling of being full.

Some instutions offer a series of non medical procedures that are safe, quick and painless, some of the results are quiet amazing.

You may try the known drug wellabrutin this is a fantastic drug that stop you from smoking with in a weeks time, ithelps you to break all the bad habits that you may have like drinking coffee, the only side effect is that you tend to eat more often.

My husband smoked for 15 years till he had four strokes and was told that he had to stop smoking, he tried all kinds of things like the smoking patch and other alternative medcines, but to no avail did anything help

He countinued smoking till one thing led to another, finally the doctor told him that if he did not stop smoking and had another stroke it could lead to him dying, he had a hard decision to make.

he decided to go to his family doctor who sucjusted that he tried the drug wellabrutin, I must say that it was very expensive it costed something like $300.00 and he had to pay for this like every two weekes, but it was worth every penny of it.

He had previously liked coffee, I considered him to be addicted to it, well after taking the medication he did not only stopped smoking but was able to break the coffee cycle, he became so sensitive to smell that the mare smell of ciggarettes made him vomit, he can not stand the smell of them and it has made him so sentive or has hightend the sense of his smell that he can pick up scents very easily.

I must say that by stopping smoking his health has improve dramaticly, he has gained weight and is more conscious of his physical appearance.

I hope that who ever should read this story may gain a little strenght from it and will endevaour to stop smoking because minus a ciggaret a day may mean a long life.

Think of all the money you could be saving.

To a better life.

Article Source: http://www.streetarticles.com/quit-smoking/stop-smoking-and-live-healthy